March is Nutrition Month!!!! YAAAAYYYYY!
The theme this year is Eat Right with Color. Here is a link below to a favorite blogger of mine and her brilliant explanation of the colors of your foods! Good rule of thumb is the the more colors, the more nutrients, but you may not have known that certain colors indicate certain vitamins... so check it out.
The theme this year is Eat Right with Color. Here is a link below to a favorite blogger of mine and her brilliant explanation of the colors of your foods! Good rule of thumb is the the more colors, the more nutrients, but you may not have known that certain colors indicate certain vitamins... so check it out.
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